Optimal Life in Richland
74 Five-Star Google Reviews NASM Approved Facility Coaches Since 2007
Optimal Life
Thirty minutes, six people maximum, built around the things that actually determine whether you stay independent: balance, getting down to the floor and back up, and having the strength to catch yourself.
Nothing here is intimidating. Nobody is watching you. Several of our members started in this program after years away from any kind of exercise. We coach members using walkers, canes and prosthetics regularly, it is not unusual here.
Who it suits: adults who want to stay independent and mobile; people returning after a long gap, an illness or a fall; anyone using a walker, cane or prosthetic.
Try Optimal Life in Richland
No experience needed. Come in and see for yourself.
Book Your Studio Tour Testimonials
What Our Clients Say
"For the FIRST TIME in at least 15 YEARS, I was able to mount my horse from the ground without assistance. Such a great win!"
C
Crystal
Member
"My arms and back are stronger! I can now hold both my grandkids, 20 and 21 lbs, at the same time."
J
Jennifer
Member
"As a dental hygienist, I used to have back pain. Now that my core is stronger, the pain is gone!"
M
Masie
Member
Keep your world big.
Come in for a free studio tour and initial movement scan. No contract, no obligation.
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